
Jason McRae - Episode 14
July 15, 2014
Jason and Scott were classmates from 2008 to 2010 in the University of Florida's Warrington College of Business MBA Program. Jason, a married father of two, and Vice President at Deutsche Bank, shares his inspiration and motivation for joining the Navy Reserves. Jason's drive to serve his country has taken him to the rank of Lieutenant Jr Grade Officer in charge of DLA Disposition Services at Bagram Airbase in Afghanistan.
You can listen to the interview right here or download it in the i-Tunes Store
July 15, 2014
Jason and Scott were classmates from 2008 to 2010 in the University of Florida's Warrington College of Business MBA Program. Jason, a married father of two, and Vice President at Deutsche Bank, shares his inspiration and motivation for joining the Navy Reserves. Jason's drive to serve his country has taken him to the rank of Lieutenant Jr Grade Officer in charge of DLA Disposition Services at Bagram Airbase in Afghanistan.
You can listen to the interview right here or download it in the i-Tunes Store

Patrick McKnight - Episodes 12 & 13
May 15, 2014 - Return from Everest Part 1
June 24, 2014 - Return from Everest Part 2
Patrick returns to Comfort Zone Exit to give insight into his April 2014 Mt Everest climbing expedition, and how it took a most unexpected turn after an unprecedented tragedy on the mountain. This interview was split into 2 parts.
You can listen to the interview right here or download it in the i-Tunes Store
May 15, 2014 - Return from Everest Part 1
June 24, 2014 - Return from Everest Part 2
Patrick returns to Comfort Zone Exit to give insight into his April 2014 Mt Everest climbing expedition, and how it took a most unexpected turn after an unprecedented tragedy on the mountain. This interview was split into 2 parts.
You can listen to the interview right here or download it in the i-Tunes Store
Links to information discussed in the interview with Patrick:
Patrick's personal blog about his Everest experience
Follow Patrick on Twitter
Patrick's personal blog about his Everest experience
Follow Patrick on Twitter

Barry Inciong - Episode 11
March Madness in Las Vegas 2014 - Preview
March 17, 2014
Barry Inciong, founder of the Facebook Group March Madness in Las Vegas, joins Scott Sehon to discuss everything that will be going on in Sin City for the NCAA Basketball Tournament from March 20 - 23, 2014. Watching the tournament games in Vegas is an experience unlike any other. Scott an Barry discuss their personal histories of going to Vegas for MM, viewing parties this year, tips for being in Vegas this year, and share a lot of fun stories from members of the Facebook group. If you are headed to Vegas this week for the games, or if you are just a Vegas and sports fan, you'll want to give a listen!
You can listen to the interview right here or download it in the i-Tunes Store
March Madness in Las Vegas 2014 - Preview
March 17, 2014
Barry Inciong, founder of the Facebook Group March Madness in Las Vegas, joins Scott Sehon to discuss everything that will be going on in Sin City for the NCAA Basketball Tournament from March 20 - 23, 2014. Watching the tournament games in Vegas is an experience unlike any other. Scott an Barry discuss their personal histories of going to Vegas for MM, viewing parties this year, tips for being in Vegas this year, and share a lot of fun stories from members of the Facebook group. If you are headed to Vegas this week for the games, or if you are just a Vegas and sports fan, you'll want to give a listen!
You can listen to the interview right here or download it in the i-Tunes Store
This old SCTV sketch "The Fella Who Couldn't Wait for Christmas" let's you know exactly how it feels in the days leading up to leaving for Las Vegas to watch the first four days of the NCAA Tournament. I am officially in "The Fella Who Couldn't Wait for Vegas" mode.

Borbay - Episode 10
March 5, 2014
Time Out New York’s “Most Creative New Yorker,” Borbay, provides updates about his incredible brand momentum, and what he has been up to in the 5+ months since being featured as guest #1 on Comfort Zone Exit. Topics include promotion of his upcoming New York City exhibition “The Futurism,” what happened when his work was promoted by Twitter Co-Founder Jack Dorsey, his commissioned book cover art for Zack O’Malley Greenburg’s Michael Jackson, Inc. and much more!
Click on the Jason's picture to learn about all things Borbay! You can listen to the interview right here or download it in the i-Tunes Store
March 5, 2014
Time Out New York’s “Most Creative New Yorker,” Borbay, provides updates about his incredible brand momentum, and what he has been up to in the 5+ months since being featured as guest #1 on Comfort Zone Exit. Topics include promotion of his upcoming New York City exhibition “The Futurism,” what happened when his work was promoted by Twitter Co-Founder Jack Dorsey, his commissioned book cover art for Zack O’Malley Greenburg’s Michael Jackson, Inc. and much more!
Click on the Jason's picture to learn about all things Borbay! You can listen to the interview right here or download it in the i-Tunes Store
Links to information discussed in the Borbay interview:
Borbay on Twitter
Borbay on Facebook
"The Futurism" Exhibition
Michael Jackson, Inc
Borbay on Twitter
Borbay on Facebook
"The Futurism" Exhibition
Michael Jackson, Inc

Chris Lear - Episode 9
February 15, 2014
Author, and former Princeton All-American runner, Chris Lear discusses with Scott the inspiration, motivation, and process behind writing the books Running With The Buffaloes and Sub 4:00. Chris also provides his insight into the conclusion of Alan Webb’s remarkable professional running career.
You can listen to the interview right here or download it in the i-Tunes Store
February 15, 2014
Author, and former Princeton All-American runner, Chris Lear discusses with Scott the inspiration, motivation, and process behind writing the books Running With The Buffaloes and Sub 4:00. Chris also provides his insight into the conclusion of Alan Webb’s remarkable professional running career.
You can listen to the interview right here or download it in the i-Tunes Store

Ryan Johns - Episode 8
February 1, 2014
Ryan Johns discusses the inspiration, motivation, and logistics behind his incredible 2600 mile unsupported run from Amsterdam to Athens in 2009. He ran through 7 countries, with 6 different languages, no $$ for lodging, no support vehicle, and only 5 lbs of gear on his back for 130 days.
You can listen to the interview right here or download it in the i-Tunes Store
February 1, 2014
Ryan Johns discusses the inspiration, motivation, and logistics behind his incredible 2600 mile unsupported run from Amsterdam to Athens in 2009. He ran through 7 countries, with 6 different languages, no $$ for lodging, no support vehicle, and only 5 lbs of gear on his back for 130 days.
You can listen to the interview right here or download it in the i-Tunes Store
Links to information discussed in Ryan Johns interview:
Ryan's daily blog from his run
Ryan's website about his run
Ryan's incredibly interesting personal website
Greyshed - Ryan's current robotic industrial design shop
Ryan's daily blog from his run
Ryan's website about his run
Ryan's incredibly interesting personal website
Greyshed - Ryan's current robotic industrial design shop

Daniel Scott - Episode 7
January 16, 2014
Daniel Scott is yogi provocateur offering a fresh alternative to the traditional “yoga voice”. His approach to life and classes and are a lively mix of balance and improv, strength and flexibility, breath and body. With light heart and open mind, Daniel focuses on moving into postures, not through them. An E-RYT 500 globally renowned ashtanga-vinyasa teacher and Certified Level 2 AcroYoga instructor living in San Francisco Bay Area, Daniel enjoys barefoot running, street art, good coffee, large quantities, and great qualities. As a Wellness Expert for MindBodyGreen and inspirational columnist for The Huffington Post, he is deeply dedicated to sharing in the immense journey from self-conscious to self-aware. With every breath, Daniel Scott strives to answer the ever-present question: Are you moving, or being moved?
You can listen to the interview right here or download it in the i-Tunes Store
January 16, 2014
Daniel Scott is yogi provocateur offering a fresh alternative to the traditional “yoga voice”. His approach to life and classes and are a lively mix of balance and improv, strength and flexibility, breath and body. With light heart and open mind, Daniel focuses on moving into postures, not through them. An E-RYT 500 globally renowned ashtanga-vinyasa teacher and Certified Level 2 AcroYoga instructor living in San Francisco Bay Area, Daniel enjoys barefoot running, street art, good coffee, large quantities, and great qualities. As a Wellness Expert for MindBodyGreen and inspirational columnist for The Huffington Post, he is deeply dedicated to sharing in the immense journey from self-conscious to self-aware. With every breath, Daniel Scott strives to answer the ever-present question: Are you moving, or being moved?
You can listen to the interview right here or download it in the i-Tunes Store
Links to information discussed in Daniel Scott interview:
www.DanielScottYoga.com
Daniel Scott on Facebook
Daniel Scott on Twitter
Daniel Scott on Instagram
Daniel's articles at HuffingtonPost.com
Daniel's articles at MindBodyGreen.com
Lots of YouTube videos of Daniel practicing acroyoga
www.DanielScottYoga.com
Daniel Scott on Facebook
Daniel Scott on Twitter
Daniel Scott on Instagram
Daniel's articles at HuffingtonPost.com
Daniel's articles at MindBodyGreen.com
Lots of YouTube videos of Daniel practicing acroyoga

The only known Scott Twyster (Daniel Scott) - Soul Doubt Productions business card still in existence. It may not be a Honus Wagner t206, but I've held on to it for 10+ years because of the uniqueness of the card and the individual. It's hard to forget a guy whose card has a fist on it, accompanied by the words "You'll remember me...my card has a fist on it."

Quin Sehon - Episode 6
January 2, 2014
Quin, an 8 year old 3rd grader, shares with Scott his plans, goals, and resolutions for 2014 and beyond. Listen in as he describes in great detail the goal of running 750 miles in 2014, one day hiking to the peak of Mt Kilimanjaro, and to attend the Air Force Academy to pursue a career as a pilot.
January 2, 2014
Quin, an 8 year old 3rd grader, shares with Scott his plans, goals, and resolutions for 2014 and beyond. Listen in as he describes in great detail the goal of running 750 miles in 2014, one day hiking to the peak of Mt Kilimanjaro, and to attend the Air Force Academy to pursue a career as a pilot.

Patrick McKnight- Episode 5
December 16, 2013
Patrick, an Associate Professor of Clinical Psychology at George Mason University, is preparing to climb Mt Everest in the Spring of 2014. He and I met only recently, but I discovered quickly that we share a an uncommon sense of adventure, and a desire to be different by turning thoughts into actions. Patrick describes in great detail his motivations and preparations to ascend to 29,035 ft, and explains why his biggest fear in life is "Living my life mowing my lawn." Please follow Patrick's blog and incredibly detailed training regiment here.
December 16, 2013
Patrick, an Associate Professor of Clinical Psychology at George Mason University, is preparing to climb Mt Everest in the Spring of 2014. He and I met only recently, but I discovered quickly that we share a an uncommon sense of adventure, and a desire to be different by turning thoughts into actions. Patrick describes in great detail his motivations and preparations to ascend to 29,035 ft, and explains why his biggest fear in life is "Living my life mowing my lawn." Please follow Patrick's blog and incredibly detailed training regiment here.

David Ledgerwood- Episode 4
December 2, 2013
Dave and I met as Cross Country and Track teammates at Bucknell University over 17 years ago. While we were never formally roommates in college, I spent enough time on the couch at Dave’s place (MOD 4) to be considered a roommate. Dave was working in Lower Manhattan on September 11th, 2001. On a recent trip that I took to visit Dave and his family in Nashville, TN, he was kind enough to sit down and share with me his experiences and memories from that day. You can also read his detailed account of September 11th here. If you would like more info about Dave you can follow him here.
December 2, 2013
Dave and I met as Cross Country and Track teammates at Bucknell University over 17 years ago. While we were never formally roommates in college, I spent enough time on the couch at Dave’s place (MOD 4) to be considered a roommate. Dave was working in Lower Manhattan on September 11th, 2001. On a recent trip that I took to visit Dave and his family in Nashville, TN, he was kind enough to sit down and share with me his experiences and memories from that day. You can also read his detailed account of September 11th here. If you would like more info about Dave you can follow him here.

Bruz - Episode 3
November 15, 2013
Bruz is the owner and curator of the world’s largest 40oz beer and malt liquor bottle collection. He and I met in the internet early days (late 90’s) of beer bottle collecting, when I laid claim to having the worlds largest 40 collection. Listen in to learn how Bruz’s unwavering passion and commitment to his hobby has made him the defacto cultural expert on all things 40 ounce malt liquor, gotten him invited the Playboy Mansion to drink Colt 45 with Snoop Dogg, and grown his collection to nearly 1,000 unique 40oz bottles. To learn everything there is to know about Bruz and his collection check out www.40ozMaltLiquor.com and follow him on Twitter.
November 15, 2013
Bruz is the owner and curator of the world’s largest 40oz beer and malt liquor bottle collection. He and I met in the internet early days (late 90’s) of beer bottle collecting, when I laid claim to having the worlds largest 40 collection. Listen in to learn how Bruz’s unwavering passion and commitment to his hobby has made him the defacto cultural expert on all things 40 ounce malt liquor, gotten him invited the Playboy Mansion to drink Colt 45 with Snoop Dogg, and grown his collection to nearly 1,000 unique 40oz bottles. To learn everything there is to know about Bruz and his collection check out www.40ozMaltLiquor.com and follow him on Twitter.
Links to info discussed in Bruz Podcast:
"Badlands Booker" joining the 1600 Club drinking 4 x 40oz in under 5 minutes.
"Badlands Booker" joining the 1600 Club drinking 4 x 40oz in under 5 minutes.
Photos of some 40 ounce malt liquors discussed during the Bruz interview

Brett Richey - Episode 2
November 1, 2013
Professional poker player and rap artist Brett Richey shares his unlikely road from high school track star in suburban Pittsburgh, to Amherst college, and ultimately to the high stakes felt of Las Vegas and recording studios of New York City. Coming off a deep run to 55th place in the World Series of Poker Main Event, Brett also breaks down the action to come at the WSOP "November Nine" final table to be aired live on ESPN 2 on November 4th and 5th, 2013.
Cick on Brett's picture to find him on Twitter. Listen to the podcast here or download the episode from the i-Tunes Store. Links to bonus material discussed in the interview with Brett can be found below.
November 1, 2013
Professional poker player and rap artist Brett Richey shares his unlikely road from high school track star in suburban Pittsburgh, to Amherst college, and ultimately to the high stakes felt of Las Vegas and recording studios of New York City. Coming off a deep run to 55th place in the World Series of Poker Main Event, Brett also breaks down the action to come at the WSOP "November Nine" final table to be aired live on ESPN 2 on November 4th and 5th, 2013.
Cick on Brett's picture to find him on Twitter. Listen to the podcast here or download the episode from the i-Tunes Store. Links to bonus material discussed in the interview with Brett can be found below.
"Stack 'Em to the Top" song and video produced for Ben Lamb's run to a 3rd place finish at the 2011 World Series of Poker Main Event.
"10-2 Off Suit" song and video produced for the 2013 World Series of Poker Main Event.
Rap video produced for 2011 WSOP.
KK -vs AA, AA all in pre-flop against Phil Hellmuth and Beth Shak at the 2007 WSOP $3,000 buy in No Limit Hold'em final table
"10-2 Off Suit" song and video produced for the 2013 World Series of Poker Main Event.
Rap video produced for 2011 WSOP.
KK -vs AA, AA all in pre-flop against Phil Hellmuth and Beth Shak at the 2007 WSOP $3,000 buy in No Limit Hold'em final table

Borbay - Episode 1
October 18, 2013
Jason Borbet, aka "Borbay" is a fulltime commissioned artist living and creating in New York City. Jason and I got to know each other in 2003 as members of the once great, and now defunct Manhattan Track Club. Jason's background includes a stint on reality TV, working for Donald Trump, stand up comedy, goalie in a beer hockey league, sub 15 minute 5k runner, and now a proud father. I am honored and proud to have him as my first guest. Click on the Jason's picture to learn about all things Borbay! Listen here or download the episode from the i-Tunes Store.
October 18, 2013
Jason Borbet, aka "Borbay" is a fulltime commissioned artist living and creating in New York City. Jason and I got to know each other in 2003 as members of the once great, and now defunct Manhattan Track Club. Jason's background includes a stint on reality TV, working for Donald Trump, stand up comedy, goalie in a beer hockey league, sub 15 minute 5k runner, and now a proud father. I am honored and proud to have him as my first guest. Click on the Jason's picture to learn about all things Borbay! Listen here or download the episode from the i-Tunes Store.